Try Alpha BRAIN® for FREE Try Alpha BRAIN® for FREE Learn More
exercise sandbag half moon snatch

Sandbag Half Moon Snatch

Written by
April 21, 2014
Updated March 26, 2020
Category: Fitness
Tags: Bag Workouts Exercise

Summary

The Half Moon Snatch is a great rotational power builder. It also builds starting strength. Since there is no momentum you must generate the strength every repetition.

 

Free Trial.

Like what you're reading? You'll love a FREE trial of some of our top products. Get more out of your workouts and daily life.

Learn More Here

Related Posts

Try Alpha BRAIN® for FREE
Get 10 great workouts for under 10 bucks.
Donica is a Certified Performance Enhancement & Physique Transformation Specialist, a NFPT (National Federation of Professional Trainers) Certified Personal Trainer and the owner of Bad Ass Training & Gym. She teaches several strength and conditioning disciplines including Russian Kettlebells, Olympic Weightlifting, Body Weight Conditioning,Integrated Flexibility & Joint Mobility. She holds certifications in Elite CrossTraining (The Underground Gym),NFPT, IKFF CKT Leve l and Level 2, RKC Instruction, Master of Sport, CMS,Underground Gym Olympic Weight Lifting and Kettlebells. She also competes nationally in IKFF competitions several times a year and has received six gold medals. Just recently, Donica received her MSIC with an amazing 96 reps! Last November, she placed first in the IKFF Nationals Women's Professional 54kg-24kg Kbell.Originally from California, she resides in Point Pleasant Beach, NJ with her husband and three boys.
Free Shipping
Free shipping is offered on orders with a minimum subtotal of $100 less discounts. Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
Media
For media inquiries please contact us at media@onnit.com.
Subscribe & Save
With a subscription, you'll get your favorite Onnit products whenever you want at 15% off MSRP. All automatic, worry free, and with our same great money back guarantee.
Cancel or adjust your order at any time, hassle free. Your payment method will only be charged right before your order ships. The discount applied every time is 15% off MSRP or the current sale discount, whichever is greater. For more information, see the complete Onnit Subscription Terms & Conditions and Frequently Asked Questions.

Secure Shopping

We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.