protein shake recipes

Optimized Warrior Protein Shake Recipe

Yield: 24 oz. shake
Difficulty: Easy
Prep Time:
Ingredients:
  • 1 scoop grass-fed whey isolate, vanilla
  • 1 scoop Powerfood Vitality
  • 1 tsp. maca powder
  • 1 oz. steel-cut oats
  • ½ tsp. chia seeds
  • ⅛ tsp. Himalayan salt
  • 1 tbsp. Emulsified MCT Oil, vanilla
  • 2 tbsp. Siggi’s 4% Fat Skyr yogurt
  • 2 tbsp. Walnut Almond Cashew Butter
  • ½ banana, frozen
  • ½ cup blueberries, frozen
  • ½ cup strawberries, frozen
  • 6 oz. unsweetened vanilla almond milk
  • 6 oz. filtered water
  • ¼ cup ice
Directions:
  1. Add all ingredients to a blender.
  2. Pulse until smooth.