Salads are a diet darling because they pack in plenty of nutritious vegetables without a ton of calories. Try this Power Packed Salad for a healthy way to fight off hunger or fuel you up for your next workout.
Main Ingredients:
1/4 orange bell pepper, sliced
4 sm radishes, thinly sliced
1/2 carrot, shaved (vegetable peeler work great)
1/4 zucchini, thinly sliced
1 1/2 cup arugula
1/2 head romaine, sliced
1 cup spinach, roughly chopped
1 sm endive, sliced
1 stalk celery, sliced
1 sm tomato, chopped
1/2 cup lentils
1/4 cup walnuts
8-10 basil leaves, torn
crumbled feta cheese
Salt & Pepper
Dressing:
1/4 cup balsamic vinager
2 garlic cloves, minced
1 tbsp fresh italian parsley, chopped
1/4 tsp dijon mustard
1/8 tsp lemon zest
olive oil
red pepper flake
Salt & Pepper
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