Onnit Steelbells are extremely functional, dynamic workout tools that challenge your entire body with each movement. The Steelbell Burpee Challenge forces you to work conditioning, power, and agility all at once.
Burpee Challenge Instructions
Perform 25 reps as quickly as you can and post your time here. Women use 30lbs; men use 50lbs. Good luck!
Burpee Challenge Video
Where to Post Your Score:
Post your score in the comments below, or on our social networks:
Post your result on Facebook:https://www.facebook.com/OnnitLabs
Post on Twitter #SteelbellBurpee at https://twitter.com/Onnit
Get Onnit Steelbells at https://getonn.it/vCypO