Ready to become a legend? The Legendbell Harpy Workout pits your body through a workout with the Harpy Kettlebell for a challenge fit for the gods. The Legendbell Harpy Workout is a fat melting, muscle building cardio blast targeting …
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Become a Legend with the Harpy Snatcher Challenge
Snatchers of food and people alike, the legendary Harpy tormented the ancients. Don’t let the feathers on this eagle-woman fool you. She’s 12 kg of solid iron, perfectly balanced and made to withstand the test …
Primal Kettlebell Workout for Women
Workout Summary This intense, primal kettlebell workout will increase your full body strength and conditioning. Using a series of three exercise sets, Whitney Miller demonstrates kettlebell exercises that will tax your entire body. This video …
Suspension Body Row
Summary The Body Row is a great way to build your upper body strength. It is very easy to change the difficulty level of the exercise by raising or lowering the level of the rings. …
Counterweight Pulling Suspension Workout
Workout Summary By attaching a kettlebell to one end of your Battle Ring Suspension System, you can quickly access a variety of functional pulling exercises. Use this quick workout to build upper body, lower body, …
Onnit Steelbell Burpee Challenge
Onnit Steelbells are extremely functional, dynamic workout tools that challenge your entire body with each movement. The Steelbell Burpee Challenge forces you to work conditioning, power, and agility all at once. Burpee Challenge Instructions Perform …
Miss2Jits Whitney Miller’s Honey Bites Recipe
One of Whitney’s favorite snacks on the go and extremely easy to make. Ingredients: Nut Butter Dry Oatmeal Shredded Coconut Flakes Cacao Nibs Raw Honey Chia Seeds Chopped Dates SUBSCRIBE TO MISS2JITS ON YOUTUBE
Whitney Miller’s Power Up Smoothie Recipe
Whitney shows how she makes her favorite smoothie using Onnit Hemp FORCE Vanil-Acai, Onnit Walnut Almond Cashew, chia seeds, rolled oats and coconut oil.
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