Joint discomfort is a common issue among athletes and sedentary people alike. Ranging from common issues like arthritis, tendonitis and soft tissue tears. There are many ways to look at these types of issues. From …
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3 Advanced Bodyweight Workouts for Capoeira Acrobatics
Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. One important component in Capoeira is acrobatics; see how this segment of the art enhances overall performance. The Capoeira acrobatic chain …
The Top 5 Capoeira Moves to Get Started
Before getting to the main point of this article, I would like to identify two different groups that may want to get their foot in the door of the art of Capoeira. The first group …
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