For a limited time, you have the chance to try Total Human® for FREE. Just pay shipping, and you’ll get a seven-day supply at no extra cost.
Customers signing up will receive a free 7-Day Supply, and we’ll send it for just the cost of shipping and tax. (Domestic orders only).This free trial purchase includes a subscription that autoships Total Human® 7-day supply in 17 days then every 7 days at 15% off MSRP ($33.96) + shipping & tax. (Domestic orders only).Cancel the subscription any time within the first 17 days of ordering and we won’t send any additional product - it’s really that simple! Should the subscription remain active and recurring orders process but you do not wish to keep your subscription active, unopened product can be returned for a refund within 90 days and your subscription can be cancelled.Read more details about our subscription program here.
Optimization On Autopilot
Total Human®
It’s hard to get all the nutrition you need in a day to think, feel, and perform at your best. It’s even harder if you’re an athlete or busy person who experiences more stress than most other people, and whose nutritional needs are greater. For people like you, supplementation is practically a necessity.
So you buy vitamins. And minerals. And enzymes. And herbal extracts. And healthy fats... And man does it get expensive! Plus, unless you break out a calculator and consult the Daily Value tables for all these nutrients, you have no way of knowing how much you need of each one or how close you are to obtaining it. Are you getting enough vitamin D? Are you getting too much calcium?
The answer is Total Human®, a collection of only the essential and clinically-studied vitamins, minerals, and other botanical nutrients that have been shown to be beneficial, all together in one place. Total Human® is a complete re-imagining of the daily multivitamin, combining several of Onnit’s best-in-class formulas into an all-in-one product that’s specifically balanced to support the brain, bones, and joints, and aid mood, energy, and immune health.†︎
IngredientsDay Pack
Alpha BRAIN®
Our flagship nootropic formula for mental speed, memory, and focus. It helps support alpha brain waves, and aids the production and maintenance of neurotransmitters to promote cognitive function.†
Shroom Tech® SPORT
Clinically-studied ingredients combined for cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).†
Stron BONE®
Designed to help the body build bone strength and structural integrity with strontium, boron, and other vitamins.†
Active B Complete™
A select range of B-vitamins for promoting energy production, cognitive performance, and neural communication, methylated for optimal absorption.†
Shroom Tech® IMMUNE
A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†
Krill Oil
Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.†
Spirulina & Chlorella
These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†
IngredientsNight Pack
New MOOD®
Our stress-response formula, it contains Valerian root, lemon balm, and other ingredients that support serotonin production and promote relaxation.†
VIRUTech®
This formulation includes Vitamin C, selenium, and zinc, offering immune system support that acts like a suit of armor against germs.†
Key Minerals®
Boron, calcium, iodine, magnesium, and molybdenum provide total body support and optimization.†
Spirulina & Chlorella
These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†
Shroom Tech® IMMUNE
A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†
Krill Oil
Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.†
Not a “magic pill,” the Total Human® formulas come in convenient day and night packs, to ensure that your body gets the right nutrition it needs at the times it most needs it. The Day Pack aims to help you be alert in the morning, focused during work, and energized for physical activity, while the Night Pack assists with winding down and sleeping soundly.†︎
If you’re tired of buying dozens of different brands to cover all your nutrition bases, or you want to simplify your supplementation with one product, Total Human® is for you. It’s the easiest way to get optimized.
Try Total Human® For 7 Days – FREE!
Customers signing up will receive a free 7-Day Supply, and we’ll send it for just the cost of shipping and tax. (Domestic orders only).This free trial purchase includes a subscription that autoships Total Human® 7-day supply in 17 days then every 7 days at 15% off MSRP ($33.96) + shipping & tax. (Domestic orders only).Cancel the subscription any time within the first 17 days of ordering and we won’t send any additional product - it’s really that simple! Should the subscription remain active and recurring orders process but you do not wish to keep your subscription active, unopened product can be returned for a refund within 90 days and your subscription can be cancelled.Read more details about our subscription program here.
What customers are saying about Total Human®
Great product. The day pack keeps me energized and focused all day. The night one helps me get a great night’s sleep. So I can be recharged and ready to crush it at the gym at 5 a.m.
- Santos
I began an intense running routine after not running in years. That paired with a full time job, strength training, and working on music. I really think Total Human® has allowed me to recover so I’m not too tired to work, and the Alpha BRAIN® in the daytime pack has kept me upright and productive all day. Thank you Onnit!
- Frank
Incredible product. Right from the start I noticed a huge difference in how I felt overall. Lots of focus and energy during the day and great sleep all night long!
- Lillith
I have to say, a month in and I really love this! It’s helped get me energized in the morning and wind me down at night. Along with making healthy choices, I’d say that Total Human® is just what I was looking for! I plan on adding other Onnit supplements for even better performance!
- Mandy
This may be the single most impactful supplement that I have used to date. I've only used it for about a week and I feel like it has really helped my recovery from hard training! I've also noticed that it helps my stress levels. I seem to be more calm and focused.
- Sarah
This may seem a little pricey, but it is all worth it!! The day time and night time mix is great. I noticed a well-balanced energy throughout the day and GREAT sleep at night. I’m good with taking pills, so this was easy and quick for me.
- John
Total Human®
Benefits
Nutritional support for the brain, bones, joints, mood, immune system, and energy.†
Convenient day and night packs so you know what to take and when.
Includes Onnit’s most popular supplements all in one place—including Alpha BRAIN®, Shroom Tech® SPORT, New MOOD®, and VIRUTech®
You SAVE, versus buying each component supplement individually.
If you’re tired of roaming the aisles at health food stores, or hearing from friends that “you’re not getting enough [fill in the blank nutrient],” you need to give Total Human® a try.
But we don’t expect you to pay hard-earned money for it without knowing for sure that it works. That’s why, for a limited time, you have the chance to try Total Human® for FREE. Just pay shipping, and you’ll get a seven-day supply at no extra cost.
Try Total Human® For 7 Days – FREE!
Customers signing up will receive a free 7-Day Supply, and we’ll send it for just the cost of shipping and tax. (Domestic orders only).This free trial purchase includes a subscription that autoships Total Human® 7-day supply in 17 days then every 7 days at 15% off MSRP ($33.96) + shipping & tax. (Domestic orders only).Cancel the subscription any time within the first 17 days of ordering and we won’t send any additional product - it’s really that simple! Should the subscription remain active and recurring orders process but you do not wish to keep your subscription active, unopened product can be returned for a refund within 90 days and your subscription can be cancelled.Read more details about our subscription program here.
How Total Human® works
Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All those products are really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human® is so much more.
Vitamins and minerals aid the processes in the body that regulate health and performance, but carefully-selected compounds in Total Human® take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.†︎ It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.
In Alpha BRAIN®, for instance, we give you a good dose of vitamin B6, which aids neurotransmitter production to stimulate cognitive speed, but we also provide huperzia serrata, a clubmoss that helps stop the breakdown of neurotransmitters.†︎ Think: more in, less out.
Is your multivitamin this thorough?
Try Total Human® For 7 Days – FREE!
Customers signing up will receive a free 7-Day Supply, and we’ll send it for just the cost of shipping and tax. (Domestic orders only).This free trial purchase includes a subscription that autoships Total Human® 7-day supply in 17 days then every 7 days at 15% off MSRP ($33.96) + shipping & tax. (Domestic orders only).Cancel the subscription any time within the first 17 days of ordering and we won’t send any additional product - it’s really that simple! Should the subscription remain active and recurring orders process but you do not wish to keep your subscription active, unopened product can be returned for a refund within 90 days and your subscription can be cancelled.Read more details about our subscription program here.
Facts & Use
Suggested Use:
Total Human® Day Pack: Adults, as a dietary supplement, take 1 packet in the morning or early afternoon, preferably with a light meal or snack. Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, or suspect a medical condition or are taking any medications. Do not use if you are pregnant or nursing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
Suggested Use: Total Human® Night Pack: Adults, as a dietary supplement, take 1 packet in the evening prior to sleep, preferably with a light meal or snack. Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, or suspect a medical condition or are taking any medications. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
†︎ THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
Keep-It™ Money Back Guarantee
We’re confident you’ll love your Onnit supplements. If the product doesn't perform for you, however, we’re not gonna play games with you. Order any of our entry size
supplements, and if you don’t like it, you can keep it! Notify our team, telling us why it wasn't a fit for you, and we’ll get you a refund right there on the spot - no return necessary. We
just ask that you try it out for at least two weeks to give it a fair shot.
Our Keep-It™ guarantee is valid for the first-time purchase of a formula, and redeemable up to three months (90 days) after the purchase date. Multiple bottles, foods,
apparel and gear do not fall under this guarantee, however, they may be applicable for return. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are
not eligible for return or refund. For more information and a full list of products that qualify, visit our Keep-It™ page.
Further details can be found on our Refund Policy support page.
Free Shipping
Free shipping is offered on orders with a minimum subtotal of $100 less discounts. Free shipping is only available in the contiguous U.S. and
excludes Fitness and Digital items.
With a subscription, you'll get your favorite Onnit products whenever you want at 15% off MSRP. All automatic, worry free, and with our same great money back guarantee.
Cancel or adjust your order at any time, hassle free. Your payment method will only be charged right before your order ships.
The discount applied every time is 15% off MSRP or the current sale discount, whichever is greater.
For more information, see the complete Onnit Subscription Terms & Conditions and Frequently Asked Questions.
Secure Shopping
We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.
![Bottle of Alpha BRAIN® on cutting board](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 460 460"%3E%3C/svg%3E)
![Total Human® Product Video](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 640 360"%3E%3C/svg%3E)
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