THE ONNIT 6 SUITE

Workout Online, Feel Great Offline.

Onnit 6 is a full-body, transformative workout you can do in the comfort of your own home in just six weeks.

Onnit 6 Product video
Onnit 6 hydrocore

hydrocore

A 6-week training program to build stability, strength, and power. Just add water.

Onnit 6 bodyweight

bodyweight

Workout anytime. Anywhere. You don’t have to buy any complicated fitness contraptions destined to be door stoppers. Just watch the videos follow along.

Onnit 6 kettlebell

kettlebell

The world’s first-ever truly holistic kettlebell body transformation plan, using only a few kettlebells and some open floor space.

Onnit 6 steel mace

steel mace

Onnit 6 Steel Mace is a full-body, transformative workout you can do in the comfort of your own home in just six weeks. One steel mace, a stronger, leaner, more badass you.

Onnit 6 barbell

barbell

Discover how a training tool you thought you knew can give you a better, safer workout than you’ve ever had—build muscle without heavy weights.

Onnit 6 durability

durability

Improve joint mobility and flexibility, and learn to move pain-free, using a combination of bodyweight and steel club exercises.

Onnit 6 steel club

steel club

Onnit 6 Steel Club is a 6-week, total-body training program for building functional strength endurance using just a steel club and your own bodyweight.