Total Strength + Performance

A caffeine-free formula designed to boost physical performance, and promote strength & power.

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Athlete lifting barbell
  • PROMOTES HORMONE PRODUCTION
  • SUPPORTS PHYSICAL PERFORMANCE
  • PROMOTE STRENGTH AND POWER

Everybody wants “the edge” that makes him or her better in the gym, or on the field, court, or mat.

You want a product that promotes performance. One that helps you gain strength and power, but not by ingesting synthetic stimulants that make you feel like you’re not yourself.

That’s why hard-training athletes at every level are turning away from caffeine-laden, synthetic formulas, and choosing carefully selected ingredients that aid strength and power simply.

TOTAL STRENGTH + PERFORMANCE is a blend of adaptogens, vitamins, aminos and other select botanical ingredients specifically designed to promote physical performance.† It’s been formulated to assist with power and force production, and promote healthy hormone levels. Furthermore, research suggests it may support gains in squat, bench press, and deadlift strength.

Clinically Studied Results

A double-blind, placebo-controlled study conducted at Florida State University found that athletes taking TOTAL STRENGTH + PERFORMANCE for four weeks had greater gains on their maxes in the squat, bench press, and deadlift, with bench press performance being the main standout.

Ingredient Blends

Onnit Power Blend™

Featuring the flowering plant longjack, the Power Blend™ seeks to create an internal environment that helps promote performance by supporting the hormones and neural transmissions that fuel muscle contractions.

Longjack
Onnit Performance Blend™

This mix of branched-chain amino acids (BCAAs), glutamine, and beta-alanine is intended to help promote performance during exercise.

Beta Alanine
Onnit Support Blend™

Formulated with resveratrol, the Support Blend aims to help support and maintain cellular integrity—the ability of the cells to withstand the stress of hard training.

Luteolin

Tested for Athlete's Assurance

TOTAL STRENGTH + PERFORMANCE is certified by Informed Sport, a third-party testing program developed by the world-class anti-doping laboratory, LGC.

Informed Sport is widely regarded as the global gold standard for banned-substances testing in sports nutrition products. Each lot of Onnit’s TOTAL STRENGTH + PERFORMANCE bearing the Informed Sport logo is rigorously tested for banned substances by the Informed Sport program before it is released for sale.

TOTAL STRENGTH + PERFORMANCE has been banned substance-tested for the promotion of safer competition.

  • Informed Sport
  • Gluten Free
  • Caffeine Free
Informed Sport certified Logo

Informed Sport Certified

Onnit is committed to the highest standards of quality and efficacy. We have already had many of our products independently certified to be competition safe, and we're actively pursuing even more certifications.

Informed Sport is a third-party testing program developed by the world-class anti-doping laboratory, LGC. It is widely regarded as the global gold standard for banned-substances testing in sports nutrition products. Each lot of Onnit products bearing the Informed Sport logo has been rigorously tested for banned substances by the Informed Sport program before it is released for sale.

Total Strength + Performance Ingredients & Use

Total Strength + Performance Supplement Facts