Exercise isn’t just something we do because we need another appointment in our day. It’s supposed to add something to our life, making us feel better and do better at the other things we try. …
Exercise isn’t just something we do because we need another appointment in our day. It’s supposed to add something to our life, making us feel better and do better at the other things we try. …
If there’s one thing that practically all people on their deathbeds agree on, it’s this: when you look back on your life, it’s not the failures you regret, but rather the times when you didn’t …
If you love a good redemption story, you won’t be disappointed with Jake Brandon’s saga. The 39 year-old from Crescent, Iowa, battled through obesity and drug abuse to reclaim his family and start a prosperous …
May 30th is World MS Day, and this year, it’s really hitting home with the staffers at Onnit. Maggie Cunningham, Onnit’s Social Media Community Manager, was recently diagnosed with multiple sclerosis (MS). In support of …
Start talking to Jamie Cairney and you won’t be able to tear yourself away. The 53 year-old from Palm Harbor, FL, is a boat captain for hire, and he has a whale of a tale …
If you’ve watched Onnit’s commercials, Instagram and YouTube content, or Onnit 6 workout videos, you’ve seen the world through Preston Maddox’s eyes. As Onnit’s Lead Videographer, he’s responsible for capturing the moments that show our …
Nicknamed “The Karate Hottie” for obvious reasons, Michelle Waterson was one of Onnit’s first sponsored athletes. More than a decade later, it’s a relationship that’s still going strong, as the former Invicta FC atomweight champ …
As a biology professor at an Ivy League university in New England, Nathalie Oulhen ought to know her own value, but a lack of self-confidence held her back from enjoying life to the fullest. Convinced …
Changing your body often requires changing your attitude. For instance, if you see exercise as a necessary evil, you need to find a way to view it as something a little more exciting and fun, …
Remember the story of the tortoise and the hare? While the rabbit indulges in every distraction short of partying in Vegas, the turtle consistently plods along, and ultimately wins the race. The moral is clear: …
If you’re ever reading or listening to something from Onnit and you can’t wrap your head around it, there’s a pretty good chance that Nikita Fear can. A highly experienced trainer at Equinox, Fear is …
Working out doesn’t have to be about your muscles alone. It can become a form of self-expression, just like writing, drawing, music, or any other kind of art. For Josh Pepping, 40, and his wife, …
Big, strong, conditioned, and agile, Juan Leija is a walking billboard for what Onnit’s fitness philosophy can do for your body (if you choose to take it that far). But if you don’t know Juan …
If you think you’re “too old” or “too fat” to do something amazing, you need to meet Barry Peterson. At age 52, the Portland, Oregonian is working as a high-voltage lineman again—after conquering his demons …
An athlete all his life, Anthony Mejia, 47, of Huntington Beach, Calif., thought fitness was something that could be won with hard work. But competing in the Onnit 6 Challenge and “losing” taught him more …
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