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#76 Know Your Eggs | Total Human Optimization Podcast

Cage-Free, Vegetarian-Fed, Pasture-Raised, Pasteurized… What does it all mean? We talk with Jason Jones, President of Vital Farms (a leader in the pasture-raised egg industry) to get sunny side up on the egg industry and …

The Best Workout Headphones on the Planet

Essential to every swole session is a dope soundtrack, but that soundtrack is only as good as the headphones you are using. The Plantronics Backbeat Fit headphones are out of this world. Sorry, I can’t …

Hacking Self Worth

It took 33 years of searching for me to find my rock. It may take some time to find yours. It is a blend of your own hard won spiritual beliefs, and an understanding of …

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