via Yahoo Sports By Elias Cepeda Cagewriter Miss United States 2012 Whitney Miller wants to show that she’s got some toughness underneath her beauty pageant exterior. The former professional wake surfer out of Texas has now taken …
Whitney shows how she makes her favorite smoothie using Onnit Hemp FORCE Vanil-Acai, Onnit Walnut Almond Cashew, chia seeds, rolled oats and coconut oil.
Onnit’s new Earth Grown Nutrients Powerfood is a nutrient-dense combination of 24 of the world’s healthiest natural foods. Easy to mix and friendly to the taste buds, EGN drink mix provides an easy way to …
Marine Corps Sergeant and Innovative-Results gym owner Aaron Guyett has used his experience to create “Warrior Training,” a program designed to prepare people mentally and physically for elite military programs like Army Special Forces, Marine Force Recon, Navy SEALs, Air Force PJ’s, and Navy SWCC. Learn what a real Warrior Workout entails, and watch a full session in action.
From Bode Miller’s Olympic debut at the 1998 Nagano Winter Olympics through Vancouver in 2010, hear about all the ups and down of each Olympics and what he has learned from each as he prepares …
Want to start training with Atlas Stones, but you don’t want to pay for shipping a 150lb ball of concrete to your home? Then you need to get a mold and follow these essential tips to making Atlas Stones at home!
If you ever want to become a strongman, you’ll need to perfect some Odd Object Training techniques. Learn the history and benefits of odd object training, as well as the basic movements you need to get on your way to become a strongman.
Improve muscular recruitment of the medial delts by performing “dead stop” lateral raises. Joe DeFranco is Onnit: https://www.onnit.com/honor-roll/joe-defranco/
As most combat and strength athletes can attest to, shoulder pain will eventually become an issue for most people. Luckily, an ancient training tool called Indian Clubs combined with these three essential movements could be the solution.
You’ve seen it in the movies a thousand times: the hero dangles from a rope with one hand while holding the helpless damsel with the other; the hero sprints away from a building just before it explodes; a group of people outrun an oncoming wave as they scramble up a hill to safety; and so on and so forth.
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