Summary – Rhodiola rosea is an adaptogenic herb that helps support the body’s management of stress – Rhodiola may aid cognitive function, work capacity, and perceptions of exertion – Rhodiola can be taken in the …
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Gut Health, Probiotics & The Effectiveness of the Mind
The way that we conceptualize the many foreign microbial bodies that thrive in our own systems has shifted in a dramatic way. Starting at birth and throughout adulthood, the human body is a welcoming host …
Alpha Brain Clinical Study Results Published in Scientific Journal
Alpha Brain Clinical Study Shown to Increase Memory, Focus, and Executive Function When you act illogically, people say you’re on “crazy pills.” When you act foolishly, they ask, “Did you take stupid pills this morning?” …
The Importance of Alkalinity in Your Diet
Mencken may have been right when he said, “Life is a struggle, not against sin, not against the money power, not against malicious animal magnetism, but against hydrogen ions” (Mencken, 1919; cited by New, 2002) …
Alpha GPC Benefits, Uses, and Side Effects
What Is Alpha GPC? Alpha GPC or Alpha-glycerophosphocholine (aGPC), as the name implies, is a choline-containing phospholipid isolated from soy. A wealth of research on this compound supports a role for enhancing cognitive function, increasing …
Gut Health – It All Starts with Gut Bacteria
In the last year I’ve been on over 50 planes, traveled 30,000 miles, visited traditional villages and cultures around the world and sat in on several of the latest medical research seminars. It’s fascinating to …
How to Optimize Your Gut Health
What is Gut Health? Although Hippocrates hypothesized that all diseases begin in the gut over 2,000 years ago, research is recently beginning to truly understand the massive impact that gut health has on overall health, wellbeing …
Effects of the Nootropic Compound Alpha BRAIN on ERP and EEG Measures of Cognitive Performance
Alpha BRAIN (AB) is a nootropic supplement that purports to enhance cognitive functioning. Several of the naturally occurring compounds in AB have cholinesterase inhibiting properties and could prove beneficial in individuals with subjective memory complains …
5 Proven Benefits of Any Good Cleanse
The words ‘cleanse’ and ‘detox’ have become bad words in many circles. As soon as you mention them, people will jump at the chance to try to wash the ‘woo woo’ out of your mouth …
Onnit Labs’ Pre-Workout Formula Increased Strength Gains in Placebo-Controlled Study
Exercise physiology researchers at the Institute of Sports Science & Medicine at Florida State University investigated Onnit Labs’ pre-workout formula, T+. T+ is a caffeine-free supplement that contains BCAAs, mucuna pruriens, longjack and other earth …
Are Capsules or Powders Better to Supplement With?
Supplements have gone through quite a few changes over the years. Thick, chalky tablets are no longer the norm. Supplement and vitamin companies have expanded their repertoire, surveyed consumers, and have come up with solutions …
Clinical Psychiatry News Links Alpha BRAIN to Cognitive Benefits
A randomized, double-blind, placebo-controlled trial has supported the purported cognitive supporting capability of the dietary supplement Alpha BRAIN. While the trial was small, it’s a start, and lend credence to the cognitive benefits claimed by the commercially …
Do You Have Expensive Pee?
An hour after swallowing your morning multivitamin, the concrete-like consistency and trail of mineral grit has finally dissipated. Your fluorescent stream makes the porcelain glow despite being adequately hydrated. Part of you is pleased that …
Single Dose of Alpha BRAIN Significantly Increases Processing Speed
A study result destined to change the landscape of competitive athletics and gaming revealed significant improvements in processing speed for patients taking Alpha BRAIN produced by Onnit. A group of 18 healthy subjects from the flagship …
Ingredient Spotlight: Turmeric
Ingredient Spotlight: Turmeric Turmeric consists of many curcuminoids including the one you may be familiar with already: curcumin. Curcumin has been shown to have potent antioxidant activity, and several factors contribute to that. First, curcumin …
Onnit To Announce Alpha BRAIN™ Pilot Study Results
Results from Alpha BRAIN™ Pilot Study to Be Presented at the International Neuropsychological Society Annual Conference Austin, Texas (PRWEB) February 14, 2014 Results from a pilot study entitled “A Proof of Concept Study for …
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