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I’m Not Ashamed of My Failures and You Shouldn’t Be Either

29 Years Ago… The sun beat down on my summer-browned arms, the red brim of my baseball cap blocking the rays glinting off the metal bat as I lined up for my very first at …

Is The Paleo Diet the Best Diet?

True or False: Paleo is the Best Dietary Protocol. Religions across history have been attaching their followers to the ideology of dietary purity. In ancient times, this was likely for their safety. Yet, now it …

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