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3 Lessons I Learned Training MMA Athletes

When we first started Train Adapt Evolve we did everything for free. It was a stellar business model. We started by giving out Omegawave mobile monitors to friends or athletes curious about the technology for …

Making Weight Loss Feel Too Easy

So you’ve been hitting the books on endocrinology related to weight loss and physical activity and you have concluded that Cortisol is the greatest of all catabolic evils (it’s not really that simple). You have …

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