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4 Things You Can Learn From The Ultimate Sport of Functional Fitness: Bowhunting

When it comes to the ultimate test of productive, functional fitness, there’s nothing quite like hiking a half-marathon (or more) in the mountains with a heavy pack, taking into account scent control, playing the wind, …

Lower Body Power Workout

Workout Summary The Lower body power workout demands intensive efforts that help to translate to explosive power and quicker acceleration. This progression is built off of the Team Sport Power Workout and is geared towards developing …

Bacon-Wrapped Chocolate-Stuffed Dates

Everything tastes better with bacon, but the same can be said about chocolate. So, why not combine the two together for a decadent, yet paleo/primal friendly appetizer.  This appetizer is super easy to make and can be …

Power Greens Shake Recipe

If you’re looking for a quick, high-fiber breakfast, get out your blender and whip up this tasty shake. This delicious green colored drink is a refreshing, sweet and thirst quenching smoothie great for any time of …

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