“So give me a stage where this bull here can rage. And though I can fight, I’d much rather recite. That’s entertainment… That’s entertainment.” So goes one of the best-remembered scenes from Raging Bull, in …
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Q&A With Cub Swanson
Cub Swanson’s fight with Doo Ho Choi at last December’s UFC 206 was kind of like Rocky Balboa vs. Apollo Creed (both times), only with elbows, kicks, and submission attempts. A bout that ESPN dubbed …
Muscle Pump Training for More Mass
Muscle Pump Training Summary – Begin your workout with an exercise that primes the muscles you’re going to focus on that day for growth. Ex: leg curls before a leg workout and face pulls at …
The Mobility Master – Q&A With Sarah Jamieson – Part 1
Of all the unconventional training and fitness information you can find at the Onnit Academy, its Durability course may be the most unique. Drawing from yoga, physical therapy, and various strength and conditioning methods, Onnit’s …
Eddie Bravo Q&A
The biggest name in Brazilian jiu-jitsu that isn’t “Gracie” is Eddie Bravo, the phenom from Santa Ana, Calif., who revolutionized the martial art’s application in the sport of MMA. Bravo almost single-handedly expanded the way …
Inside The Onnit Academy: Meet Esik Melland
The Onnit Academy brings together the best fitness experts from all over the world, and if you can’t be here to learn from them in person, using this website is the next best thing. In …
Benefits of Medicine Ball Training
In the world of strength and conditioning, it seems like we are always looking for that new and innovative piece of equipment that is not only going to unlock our athletic potential, increase our fat …
Inside The Onnit Academy: Meet Marcus Martinez
The Onnit Academy brings together the best fitness experts from all over the world, and if you can’t be here to learn from them in person, using this website is the next best thing. In …
Inside The Onnit Academy: Meet John Wolf
Walk into the Onnit Academy on any given day and you’re bound to meet a cast of characters that rival those from the cantina scene in Star Wars (yes, the one where you meet Han …
Anyone. Anytime. Anyplace. A Look Beneath the Hat of Cowboy Cerrone.
A twangy acoustic guitar starts playing behind me and a country voice begins to sing: “If I could have a beer with Jesus…” I’ve been exploring the 40-acre BMF Ranch in Edgewood, New Mexico, and …
Q&A With Tim Kennedy: The UFC’s Deadliest Fighter
Tim Kennedy has dodged bullets, bombs, and—in his own words—nearly frozen his dick off. Do you think he really cares if you throw a punch at him? The middleweight contender, who fights at UFC 206, …
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